- Body-Up - Route des Tattes d'oie 95, 1260 Nyon
- +41 (0) 78 604 44 23
- From monday to friday from 6am to 8pm
Whether you want to lose weight, reduce cellulite, improve the functioning of your cardiovascular system, gain flexibility and amplitude in your everyday movements but also prepare you for various sports such as skiing, hiking, tennis, golf, cycling, etc ..., Power Plate is for you.
Companion welfare and quality of life, Power Plate has a positive effect on general fitness, muscle strength, performance and well-being in everyday life.
Women like men, young people as older people, sportsmen proved as simple chap, absolutely everyone can practice training with Power Plate and thus able to combine fun and exercise.
Technically, Power Plate works on a principle of acceleration in 3 dimensions that cause rapid and intense muscle contractions of body muscles like the abdominals, triceps, glutes, ...
This unique stimulation helps straining the muscles to 97% capacity against only 30% in a traditional training because no other drive generates such involvement of the organization.
Because physical activity is a profession, because this discipline uses of multidomain solid knowledge, physiological, biomechanical, psychological, dietary and other, the professionalism of Body-Up will allow you to enjoy the benefits of Power Plate safely.