I prepare to participate in a sporting event

You dreamed ... That's you did it!
You just decide to participate in a sporting event and you do realize that now you will have to work your physical ability to be upgraded ...

Sure you can make the commitment to run or to the gym every day, but are you sure it meets your physiological needs and, above all, can you keep this resolution a few days?

A FREE  TRIAL at Body-Up will allow you to study or how to implement to prepare you best in this sporting event.

Laurent, your personal trainer at Body-Up, can then plan with you sessions depending on your available time, your physical abilities and the goals you want to fix you both for your participation in this sporting event as part more general your fitness.

Because physical activity is a profession, because this discipline uses multi strong knowledge areas, physiological, biomechanical, psychological, dietary and other, the professionalism of Body-Up allows you to prepare your body for a specific sport participation.